Registration is live for upcoming events! Details can be found under “Event Calendar”

I am available to teach MELT privates at Lift Pilates Studio in Kirkland and at Young Pilates in Seattle. I can also do in home consultations.

Please email Nikki@MELTSeattle.com for appointment availability, scheduling and pricing.

The MELT Method is a form of hands off body work that can mimic the results of manual therapy. With the use basic props and techniques, people are able self treat inefficiency and pain in their own bodies

MELT can be taught in a private, semi-private or group setting. It is beneficial to all populations and does not require a base level of fitness or prior movement experience.